The calm you need. The strength you deserve.
Deep, focused audio sessions to help you slow down, reset and move through your day with quiet confidence
The calm you need. The strength you deserve.
Deep, focused audio sessions to help you slow down, reset and move through your day with quiet confidence
The calm you need.
The strength you deserve.
Deep, focused audio sessions to help you slow down, reset and move through your day with quiet confidence
What is Avigram?
Audio sessions that help you come back to yourself - not just calm down for a moment .
Avigram is for people who carry too much – work, pressure, expectations, and constant noise.
It helps you step out of overload and back into yourself, with sessions you can actually use on a real workday.
It’s not therapy and not just “relaxation” – it’s emotional support that fits into your life.
What is Avigram?
Audio sessions that help you come back to yourself - not just calm down for a moment .
Avigram is for people who carry too much – work, pressure, expectations, and constant noise.
It helps you step out of overload and back into yourself, with sessions you can actually use on a real workday.
It’s not therapy and not just “relaxation” – it’s emotional support that fits into your life.
What is Avigram?
Audio sessions that help you come back to yourself - not just calm down for a moment .
Avigram is for people who carry too much – work, pressure, expectations, and constant noise.
It helps you step out of overload and back into yourself, with sessions you can actually use on a real workday.
It’s not therapy and not just “relaxation” – it’s emotional support that fits into your life.
Pocket Tools
10 audio sessions x 2-3 miuntes each
Short, focused audios you can use between meetings, in the hallway, or before you open your inbox.
Each session helps you pause, breathe, and come back to yourself – without disappearing from your day.
Perfect when you need a reset, but only have a few minutes.
Deep Sessions
5 audio sessions x 20-25 minutes each
Longer sessions for the moments when you finally have time to exhale.
These tracks take you deeper: releasing stored tension, softening the inner pressure, and rebuilding your inner stability.
Ideal for evenings, weekends, or any time you want more than a quick fix.
Pocket Tools
10 audio sessions x 2-3 miuntes each
Short, focused audios you can use between meetings, in the hallway, or before you open your inbox.
Each session helps you pause, breathe, and come back to yourself – without disappearing from your day.
Perfect when you need a reset, but only have a few minutes.
Deep Sessions
5 audio sessions x 20-25 minutes each
Longer sessions for the moments when you finally have time to exhale.
These tracks take you deeper: releasing stored tension, softening the inner pressure, and rebuilding your inner stability.
Ideal for evenings, weekends, or any time you want more than a quick fix.
Pocket Tools
10 audio sessions x 2-3 miuntes each
Short, focused audios you can use between meetings, in the hallway, or before you open your inbox.
Each session helps you pause, breathe, and come back to yourself – without disappearing from your day.
Perfect when you need a reset, but only have a few minutes.
Deep Sessions
5 audio sessions x 20-25 minutes each
Longer sessions for the moments when you finally have time to exhale.
These tracks take you deeper: releasing stored tension, softening the inner pressure, and rebuilding your inner stability.
Ideal for evenings, weekends, or any time you want more than a quick fix.
Put on your headphones.
The world can wait for a minute. Listen to a sample of "The Daily Reset"
0:00/1:34
Put on your headphones.
The world can wait for a minute. Listen to a sample of "The Daily Reset"
0:00/1:34
Put on your headphones.
The world can wait for a minute. Listen to a sample of "The Daily Reset"
0:00/1:34
Pocket Tools
For quick emotional resets you can use between emails, meetings, or on your commute.
The Daily Reset
Your daily return to balance. Simple tools to clear your mind, reclaim focus, and find a moment of peace in the middle of a busy day.
19$
Get access
Immediate Relief
The first-aid kit for your mind. Instant relief when you feel overwhelmed, anxious, or hit a wall. Stop the spiral and find your ground.
19$
Get access
Professional Composure
Emotional armor for the workplace. Maintain your cool before difficult meetings and regain your balance after harsh criticism.
19$
Get access
Instant Presence
Feel your inherent worth. Short audio tools to silence the inner critic, build quiet confidence, and remind you that you belong here.
19$
Get access
Morning Clarity
Start your day with the energy of a leader. Set the right tone, release morning anxiety, and step into your work with clear intention.
19$
Get access
All pocket Tools Pack
The complete library of short tools. Every recording in one place. Secure your peace of mind for every situation at the best price.
29$
Get access
Pocket Tools
For quick emotional resets you can use between emails, meetings, or on your commute.
The Daily Reset
Your daily return to balance. Simple tools to clear your mind, reclaim focus, and find a moment of peace in the middle of a busy day.
19$
Get access
Immediate Relief
The first-aid kit for your mind. Instant relief when you feel overwhelmed, anxious, or hit a wall. Stop the spiral and find your ground.
19$
Get access
Professional Composure
Emotional armor for the workplace. Maintain your cool before difficult meetings and regain your balance after harsh criticism.
19$
Get access
Instant Presence
Feel your inherent worth. Short audio tools to silence the inner critic, build quiet confidence, and remind you that you belong here.
19$
Get access
Morning Clarity
Start your day with the energy of a leader. Set the right tone, release morning anxiety, and step into your work with clear intention.
19$
Get access
All pocket Tools Pack
The complete library of short tools. Every recording in one place. Secure your peace of mind for every situation at the best price.
29$
Get access
Pocket Tools
For quick emotional resets you can use between emails, meetings, or on your commute.
The Daily Reset
Your daily return to balance. Simple tools to clear your mind, reclaim focus, and find a moment of peace in the middle of a busy day.
19$
Get access
Immediate Relief
The first-aid kit for your mind. Instant relief when you feel overwhelmed, anxious, or hit a wall. Stop the spiral and find your ground.
19$
Get access
Professional Composure
Emotional armor for the workplace. Maintain your cool before difficult meetings and regain your balance after harsh criticism.
19$
Get access
Instant Presence
Feel your inherent worth. Short audio tools to silence the inner critic, build quiet confidence, and remind you that you belong here.
19$
Get access
Morning Clarity
Start your day with the energy of a leader. Set the right tone, release morning anxiety, and step into your work with clear intention.
19$
Get access
All pocket Tools Pack
The complete library of short tools. Every recording in one place. Secure your peace of mind for every situation at the best price.
29$
Get access
Deep Sessions Packs
For deeper work on stability, confidence, and letting go of the day's pressure.
Core Stability
Build an internal foundation that external events cannot shake. Silence the inner critic and find your grounding regardless of feedback.
29$
Get access
Evening Sanctuary
A ritual to close the door on work. Release the day’s tension, clear your mental tabs, and drift into deep, restorative sleep.
29$
Get access
Pressure Mastery
Stoic tools for high-stress environments. Protect your energy from toxic dynamics, criticism, and false urgency.
29$
Get access
Quiet Authority
Leadership without the noise. Overcome imposter syndrome, speak with intent, and command respect through presence, not volume.
29$
Get access
Work-Life Harmony
Reclaim your identity outside of your job title. Learn to set honorable boundaries and be fully, vibrantly present for your private life.
29
Get access
The Deep Collection
The complete library of immersive sessions. All 5 packages in one place. A comprehensive toolkit for deep metal transformation
49$
Get access
Deep Sessions Packs
For deeper work on stability, confidence, and letting go of the day's pressure.
Core Stability
Build an internal foundation that external events cannot shake. Silence the inner critic and find your grounding regardless of feedback.
29$
Get access
Evening Sanctuary
A ritual to close the door on work. Release the day’s tension, clear your mental tabs, and drift into deep, restorative sleep.
29$
Get access
Pressure Mastery
Stoic tools for high-stress environments. Protect your energy from toxic dynamics, criticism, and false urgency.
29$
Get access
Quiet Authority
Leadership without the noise. Overcome imposter syndrome, speak with intent, and command respect through presence, not volume.
29$
Get access
Work-Life Harmony
Reclaim your identity outside of your job title. Learn to set honorable boundaries and be fully, vibrantly present for your private life.
29
Get access
The Deep Collection
The complete library of immersive sessions. All 5 packages in one place. A comprehensive toolkit for deep metal transformation
49$
Get access
Deep Sessions Packs
For deeper work on stability, confidence, and letting go of the day's pressure.
Core Stability
Build an internal foundation that external events cannot shake. Silence the inner critic and find your grounding regardless of feedback.
29$
Get access
Evening Sanctuary
A ritual to close the door on work. Release the day’s tension, clear your mental tabs, and drift into deep, restorative sleep.
29$
Get access
Pressure Mastery
Stoic tools for high-stress environments. Protect your energy from toxic dynamics, criticism, and false urgency.
29$
Get access
Quiet Authority
Leadership without the noise. Overcome imposter syndrome, speak with intent, and command respect through presence, not volume.
29$
Get access
Work-Life Harmony
Reclaim your identity outside of your job title. Learn to set honorable boundaries and be fully, vibrantly present for your private life.
29
Get access
The Deep Collection
The complete library of immersive sessions. All 5 packages in one place. A comprehensive toolkit for deep metal transformation
49$
Get access
The calm you need. The strength you deserve
Choose your first package and test it on real workdays - not on a perfect Sunday
The calm you need. The strength you deserve
Choose your first package and test it on real workdays - not on a perfect Sunday
The calm you need. The strength you deserve
Choose your first package and test it on real workdays - not on a perfect Sunday
About Avigram
Quiet audio support for people who carry too much.
Avigram was created for people whose minds never really clock out — the ones who carry work, pressure, relationships, and expectations long after the day is “over”.
Instead of another app full of endless content, Avigram is a focused library of short Pocket Tools and longer Deep Sessions. Every recording is written to help you regulate your nervous system, loosen the grip of stress, and feel more like yourself again — even on the days that don’t feel manageable.
We don’t promise instant transformation or perfect calm. We offer something more realistic: small, steady moments of relief that add up. A quiet voice that doesn’t judge you for being tired, overwhelmed, or stretched too thin.
Avigram is not therapy and not medical treatment. It’s practical, emotionally intelligent audio support you can lean on between emails, after hard conversations, and in the quiet moments when you finally exhale.
About Avigram
Quiet audio support for people who carry too much.
Avigram was created for people whose minds never really clock out — the ones who carry work, pressure, relationships, and expectations long after the day is “over”.
Instead of another app full of endless content, Avigram is a focused library of short Pocket Tools and longer Deep Sessions. Every recording is written to help you regulate your nervous system, loosen the grip of stress, and feel more like yourself again — even on the days that don’t feel manageable.
We don’t promise instant transformation or perfect calm. We offer something more realistic: small, steady moments of relief that add up. A quiet voice that doesn’t judge you for being tired, overwhelmed, or stretched too thin.
Avigram is not therapy and not medical treatment. It’s practical, emotionally intelligent audio support you can lean on between emails, after hard conversations, and in the quiet moments when you finally exhale.
About Avigram
Quiet audio support for people who carry too much.
Avigram was created for people whose minds never really clock out — the ones who carry work, pressure, relationships, and expectations long after the day is “over”.
Instead of another app full of endless content, Avigram is a focused library of short Pocket Tools and longer Deep Sessions. Every recording is written to help you regulate your nervous system, loosen the grip of stress, and feel more like yourself again — even on the days that don’t feel manageable.
We don’t promise instant transformation or perfect calm. We offer something more realistic: small, steady moments of relief that add up. A quiet voice that doesn’t judge you for being tired, overwhelmed, or stretched too thin.
Avigram is not therapy and not medical treatment. It’s practical, emotionally intelligent audio support you can lean on between emails, after hard conversations, and in the quiet moments when you finally exhale.
FAQ
Is this therapy?
No. Avigram is not therapy and does not replace a licensed professional. It’s emotional support audio for everyday stress and pressure.
How often should I listen?
You can use Pocket Tools multiple times a day and Deep Sessions a few times a week — especially on intense days.
Will it help with burnout?
Avigram can’t solve structural problems at work, but it can help you calm your body, clear your mind, and make decisions from a steadier place.
FAQ
Is this therapy?
No. Avigram is not therapy and does not replace a licensed professional. It’s emotional support audio for everyday stress and pressure.
How often should I listen?
You can use Pocket Tools multiple times a day and Deep Sessions a few times a week — especially on intense days.
Will it help with burnout?
Avigram can’t solve structural problems at work, but it can help you calm your body, clear your mind, and make decisions from a steadier place.
FAQ
Is this therapy?
No. Avigram is not therapy and does not replace a licensed professional. It’s emotional support audio for everyday stress and pressure.
How often should I listen?
You can use Pocket Tools multiple times a day and Deep Sessions a few times a week — especially on intense days.
Will it help with burnout?
Avigram can’t solve structural problems at work, but it can help you calm your body, clear your mind, and make decisions from a steadier place.
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